Tuesdays, Wednesdays, and Thursdays at Adidas WHQ
*Kimy is on leave from teaching her public studio classes, however continues offering privates, corporate service, and special events.
Kimy is a RYT and continues down the path as a life-long student of movement. Her focus is on stress-management, helping others in developing body awareness, and exploring different techniques to support the body from perpetual lifestyle patterns. She is earnest in discovering the amazing capacity our individual bodies have to heal themselves, especially through breath work and one-pointed focus.
YOUR YOGA 60-90 MIN / PRICING VARIES
Yoga privates are designed and tailored entirely for you in every sense. We will take time to move through yoga postures that compliment your lifestyle or specific goals/needs. To assist holistic well-being, we will close with a form of meditation. Meditation comes in many forms, not just quietly seated. Our practice together will be one that is approachable and accessible.
Privates are held to best accompany your schedule. We will meet at your place of work or home. Private sessions are arranged for one-on-one. All ages and experience levels are welcome.
CORPORATE YOGA CLASSES
All-level classes can be primarily fitness oriented (power/ vinyasa), functional movement based (mobility, ergonomics), and/or for stress-management (restorative, meditation).
For local individuals or families that demonstrate financial need, I am delighted to offer a sliding scale for services.